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I’ve always considered myself to be a traditionalist. As an Osteopath, my goal is to help my patients achieve a level of optimal functioning so they can help themselves.

My treatment plan encourages patients to be proactive in managing their aches and pains and offers options to help them between treatments. In light of the pandemic, I am now more than ever committed to ensuring that patients have the support to manage physically, emotionally and spiritually during these uncertain times.

I’ve recently incorporated doTERRA essential oils into my daily regime of wellness without fully understanding the science behind their benefits. Large amounts of scientific research have been conducted on the efficacy of essential oils, and through my own research, education and personal use, I believe in the tangible and measurable benefits they have on a wide range of ailments that we may encounter in our daily lives. Common complaints like fatigue, brain fog, tummy upset, mood changes among other conditions, have been shown to benefit from oils like peppermint, lavender, and citrus. 

One of the things I always incorporate in my patients’ treatment plan are exercises and stretches to help them manage their condition. Adding specific doTERRA essential oils to their plan is another level of support that my patients can utilize until they are able to see me face-to-face. Especially now, during our second lockdown, I am encouraged to know that I can provide my patients with more tools that enable them to cope physically and emotionally.

If you are interested in learning how you can take control of your wellness, please contact me and we can put some strategies in place that will help you and your family cope through these times of uncertainty.