Cranial Osteopathy for People of All Ages
Natural treatment to improve overall health and well-being
Osteopathy for People of All Ages
A gentle hands-on approach to improve your overall well-being
Relieve Pain and Reduce Discomfort
Osteopathic treatment for relief of back pain
Osteopathy for Pregnancy
Gentle and safe treatment to help relieve pregnancy discomforts
Cranial Osteopathy for Babies and Infants
Gentle and effective care to alleviate your baby's discomforts
Here at Grey Lynn Osteopathy we offer non-invasive, natural treatment for any kind of pain. Whether you need a little help with something that started recently or have struggled with for years, we pride ourselves in taking the time to offer you the best possible solutions. We make sure to investigate all possible factors contributing to your condition and treat all our patients with highly individualized care.
We use personalized exercise programs and offer expert advice to help you maintain and improve your best level of health and fitness and keep doing what you love.
COVID-19 Guidelines for Osteopathy
As of midnight on Tuesday 20 September, Auckland moved from alert Level 4 to Level 3. Under Level 3, face-to-face treatments are not permitted, therefore Grey Lynn Osteopathy will continue to remain closed until Level 2. Below are guidelines for Osteopathy under COVID-19 Alert Levels 1-4:
Level 4: Telehealth or telephone consultations are available.
Level 3: Not quite business as usual. Telehealth consultation is available, however brief face to face treatment is offered in urgent situations:
- a condition which is life or limb threatening; or
- treatment required to maintain the necessities of life; or
- treatment that cannot be delayed or carried out remotely without risk of significant harm or permanent and/or significant disability, or
- where failure to access services will lead to an acute deterioration of a known condition; or
- where delay in access to services will impact the consumer’s ability to maintain functional independence and significantly negatively impact quality of life AND
- which cannot be delivered by a service which is currently operating or by clinicians that are already in contact with the patient for ongoing care.
If you are unsure of your condition, please contact me at 021 875 809.
Level 2: Closer to business as normal, with Telehealth treatments the best practice. Treatments are available under strict guidelines.
Level 1: Business as Usual!
Osteopathy is a holistic form of manual therapy that aims to promote the body’s natural healing abilities, address the underlying source of chronic and acute pain — not just the symptoms — and considers the effect of the injury your whole body.
With experience in both osteopathy and sports massage, Gracela works together with you and your trusted health care team to help you achieve immediate and lasting relief, so you can enjoy more of the activities that matter to you.
Gracela has had great success treating back pain, knee pain, shoulder injuries, and TMJ, as well as providing patient care for babies and expectant moms.
My holistic approach to osteopathic treatment brings cranial and visceral osteopathy together with the musculoskeletal and structural form of osteopathy, allowing me to provide a unique and individualized treatment for my patients.
Grey Lynn Osteopathy is Moving to a New Location in Grey Lynn!
We’re excited to announce that Grey Lynn Osteopathy will be moving to a new location!
As of October 4, 2021, all appointments will be at our new location in the REAB Building on 2 Selbourne Street in Grey Lynn, Auckland. Our hours and contact information remain the same.
REAB is a boutique health and wellness studio that specializes in physiotherapy, Pilates, fitness, massage and now Osteopathy! It is truly a one-stop shop for all your health and well-being needs, and I am looking forward to being part of the REAB Team!
As Auckland is currently under COVID-19 Alert Level 3, Grey Lynn Osteopathy will remain closed until COVID-19 Alert Level 2 with treatments available under strict guidelines at that time. To schedule an appointment, please contact me at 021 875 809 or book an appointment.
I look forward to seeing current and new patients at our new location soon!
”I hurt my back and stupidly put up with the pain for about 5 weeks, after one session I was up and about no problem whatsoever and now have full movement and no painSocial Media User