Cranial Osteopathy for People of All Ages
Natural treatment to improve overall health and well-being
Osteopathy for People of All Ages
A gentle hands-on approach to improve your overall well-being
Relieve Pain and Reduce Discomfort
Osteopathic treatment for relief of back pain
Osteopathy for Pregnancy
Gentle and safe treatment to help relieve pregnancy discomforts
Cranial Osteopathy for Babies and Infants
Gentle and effective care to alleviate your baby's discomforts
Here at Grey Lynn Osteopathy we offer non-invasive, natural treatment for any kind of pain. Whether you need a little help with something that started recently or have struggled with for years, we pride ourselves in taking the time to offer you the best possible solutions. We make sure to investigate all possible factors contributing to your condition and treat all our patients with highly individualized care.
We use personalized exercise programs and offer expert advice to help you maintain and improve your best level of health and fitness and keep doing what you love.
Osteopathic Treatment Under the New Traffic Light System
December 3, 2021
I’m pleased to inform you that clinic hours at Grey Lynn Osteopathy will resume beginning Friday 3 December, following the New Zealand government’s announcement earlier this week. As a reminder, clinic hours are:
- Monday: 8:30 AM – 6:30 PM
- Tuesday: Closed
- Wednesday: 8:30 AM -2:00 PM
- Thursday: 8:30 AM – 6:30 PM
- Friday: 8:30 AM -2:00 PM
In an effort to maintain the highest level of safety, Grey Lynn Osteopathy will continue to follow strict protocols for face-to-face consultations which are in line with the guidelines set forth by the Ministry of Health and the Osteopathic Council of New Zealand.
Reopening Grey Lynn Osteopathy, and staying open to provide care for our patients, requires that we strictly follow vaccination guidelines.
For your reassurance, I have been fully vaccinated for COVID-19 and will ensure that all measures will be taken to ensure your safety.
Protocol for Appointments
The safety of my patients and all those utilizing the facilities at ReAb is very important to me. Below are the current guidelines for Osteopathy treatments at Grey Lynn Osteopathy:
- Online booking includes screening for COVID-19 symptoms.
- Screening for COVID-19 symptoms on personal bookings.
When you arrive for your appointment:
- Please remain in your car and text me at 021 875 809 upon arrival and I will come for you.
- Before entering the building, please scan-in using the COVID-19 Tracer App or sign-in manually at Reception.
- Masks will be mandatory on entering the building and may be removed under very strict circumstances.
- Please sanitize your hands upon entry.
- Please note that towels or pillow-cases will not be used during this time.
If you are unsure of your condition, please contact me at 021 875 809.
Osteopathy is a holistic form of manual therapy that aims to promote the body’s natural healing abilities, address the underlying source of chronic and acute pain — not just the symptoms — and considers the effect of the injury your whole body.
With experience in both osteopathy and sports massage, Gracela works together with you and your trusted health care team to help you achieve immediate and lasting relief, so you can enjoy more of the activities that matter to you.
Gracela has had great success treating back pain, knee pain, shoulder injuries, and TMJ, as well as providing patient care for babies and expectant moms.
My holistic approach to osteopathic treatment brings cranial and visceral osteopathy together with the musculoskeletal and structural form of osteopathy, allowing me to provide a unique and individualized treatment for my patients.
Grey Lynn Osteopathy has Moved to a New Location in Grey Lynn!
We’re excited to announce that Grey Lynn Osteopathy has moved to a new location!
As of October 4, 2021, all appointments will be at our new location in the REAB Building on 2 Selbourne Street in Grey Lynn, Auckland. Our hours and contact information remain the same.
REAB is a boutique health and wellness studio that specializes in physiotherapy, Pilates, fitness, massage and now Osteopathy! It is truly a one-stop shop for all your health and well-being needs, and I am looking forward to being part of the REAB Team!
I am very happy to recommend Grey Lynn Osteopathy, your supportive care treatment was very effective as was your recommended exercises.Simon C.Thanks, Gracela!
I hurt my back and stupidly put up with the pain for about 5 weeks, after one session I was up and about no problem whatsoever and now have full movement and no painSocial Media User