Ready to take the first step towards managing your pain and improving your health?

A gentle hands-on approach to improve your overall well-being

Your Path to Pain-Free Living

At Grey Lynn Osteopathy, we believe in the body’s innate ability to heal itself. Our holistic approach to optimal health focuses on addressing the source of your pain to lay the foundation for a more enjoyable and fulfilling life. 

Holistic Healing

Comprehensive approach to address both symptoms and underlying causes.

Patient-Centered Care

We listen, understand, and involve you in your treatment plan.

Personalized Treatment Plans

Tailored treatments to ensure effective and targeted care for lasting relief.

We don't just treat symptoms; we address the root causes of your pain, ensuring long-lasting relief.​

How We Help

Osteopathy Services

Pain can significantly impact your quality of life, whether you’re battling chronic discomfort, recovering from injuries, or feeling the strains of daily life. 

Grey Lynn Osteopathy specializes in providing Cranial Osteopathy treatments. We treat a variety of conditions not limited to the conditions listed below. Contact Grey Lynn Osteopathy to speak with us about your specific condition. 

Pain Management

Experience relief from acute and chronic pain to improve your overall well-being.

Headache and Migraine Relief​

Find lasting relief and a reduction in the frequency and intensity of headaches and migraines.


Ease sciatic pain and discomfort while minimizing the frequency and intensity of flare-ups

Jaw Pain & Temporo-Mandibular Joint Pain (TMJ)

Alleviate jaw pain while enhancing jaw joint mobility for increased comfort and improved functionality.

Sports Injuries

Accelerate the healing process, regain optimal function and return to sports with reduced pain and improved performance.

Overuse Injuries

Reduce inflammation, promote optimal healing, and experience quicker recovery while preventing recurrence of overuse injuries.

Prenatal and Postnatal Care

Find immediate relief from prenatal and postnatal aches, pain, and discomfort for the optimal health and well-being of expectant and new mothers.

Pediatric Care

Ease discomforts in babies and infants, promote proper growth and development, and ensure a healthy foundation for your child’s physical health.


Do you have questions about osteopathy?

Learn more about osteopathy and read through our Osteopathy FAQs for answers to common questions including how osteopathy helps, forms of treatments and how you can prepare for your visit with an Osteopath Practitioner. Or, please contact us for a consultation.


Meet Your Osteopath Practitioner

With experience in both osteopathy and sports massage therapy, Gracela works together with you and your health care team to help you achieve immediate and lasting relief, so you can continue to enjoy of the activities that matter most.

Gracela Gregorio, Registered Osteopath and Owner of Grey Lynn Osteopathy
Gracela Gregorio, Principal and Registered Osteopath
I happily recommend Gracela for your next osteo treatment. She reduced the pain from my injury considerably on my first visit. I'm returning to Gracela for follow up treatment and have great faith in her ability to heal me completely.
Tim M.
Grey Lynn, Auckland, New Zealand

Why Trust Grey Lynn Osteopathy?

Book with Grey Lynn Osteopathy

Ready to Experience the Benefits of Osteopathy?