Osteopathy for People of All Ages

Gentle Hands-On Treatments to Improve Your Overall Well-Being

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OSTEOPATHY TREATMENTS

Our practitioners are highly skilled in gentle cranial and structural alignments, providing treatments that will help to balance and restore your body to its optimal function.

We have experience treating a variety of conditions, not limited to the conditions listed below. Contact Grey Lynn Osteopathy to ask if we can address your specific condition.

Clinic News

Gracela Gregorio, Principal and Registered Osteopath at Grey Lynn Osteopath shares her experience training for the December Livfit Beachbody and Bodybuilding Bonanza during COVID-19. Bodybuilders have been uniquely impacted by the COVID-19 pandemic with gym closures during lockdowns. Read the full article in Stuff, a publication dedicated to New Zealanders.

Blog Articles

As part of your osteopathic treatment, we offer advice and guidance on how you can maintain your health. Our blog articles may be a worthwhile read to help you learn how you can improve your overall well-being.

Back Pain

Back Care Tips

Below are some tips that will help you to care for your back: Staying active…
Essential Oils

Essential Oils

I’ve always considered myself to be a traditionalist. As an Osteopath, my goal is to…
Injuries

Should You Ice or Heat Your Injuries?

Ever wonder whether you should ice or heat your injuries?   In the scientific community, the…

PAIN MANAGEMENT

  • Neck and Back Pain
  • Low Back Pain
  • Sciatic Pain
  • Joint Pain – Lower Body
    • Hip Pain
    • Knee Pain
    • Ankle and Foot Pain
  • Joint Pain – Upper Body
    • Shoulder Pain
    • Elbow and Wrist Pain

HEADACHES

  • Tension Headaches
  • Migranes
  • Tempero-Mandibular Pain (TMJ)

SPORTS INJURIES

  • Repetitive Strain Injury

OVERUSE INJURIES

  • Occupation Overuse Injuries
  • Work-Related Injuries

PREGNANCY DISCOMFORTS

  • Pelvic Pain
  • Back Pain
  • Sciatic Pain
  • Reflux
  • Post-Pregnancy Related Discomforts