The Impact of Too Much Technology on Your Body
Gracela Gregorio, Registered Osteopath at Grey Lynn Osteopathy, discusses the impact of ‘too much tech’ on the body.
Back Care Tips
Back to Basics: Easy and Effective Tips for a Healthy Spine from Grey Lynn Osteopathy.
Should You Ice or Heat Your Injuries?
Icing may help relieve pain from injuries however some studies suggest that icing may delay the healing process.